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Texican Black Bean Mix

January 3, 2010

This is a great, filling, easy mixture that lends itself to a number of uses.  I use it to top nachos, fill bean burritos/tacos, and to make Mexican lasagna.  It also makes a great salad topper.

1 15 oz can black beans, rinsed and well drained

1 15 oz can no salt added corn, drained

1 ½ tsp cumin

1 tsp chili powder

1 tsp garlic powder

¼ – ½ tsp salt, to taste

½ medium onion, finely chopped

  1. Stir all ingredients together.

Makes about 4 cups.

  • For nachos:  layer baked tortilla chips with bean mixture, top with a sprinkle of extra sharp cheddar cheese.  Broil until cheese melts and starts to brown.  Serve with salsa and lightly strained yogurt or guacamole.
  • For burritos:  fill tortillas with warmed bean mixture, salsa, lettuce, and other assorted toppings of your choosing.
  • For a salad:  layer torn lettuce on a plate, top with shredded or chopped carrots, diced tomatoes, bell pepper, avocado, and diced sweet, red, or green onion.  Top with warmed bean mixture.  Serve with salsa or light ranch dressing.

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